Connection is Essential to Our Survival
The more we understand about neurobiology and social psychology, the more we understand that humans are wired to...
Supporting Yourself in the Midst of Extreme Stress
Have you been feeling stressed lately? You’re certainly not alone. We are going through something on a global...
The Myth of “I Shouldn’t Have To Tell Him”
Remember back to the moment when he did something, or perhaps didn’t do something, that you really wished...
Where is the Love?
“To love in a world of love is ideal, but to love in the face of illusion is...
Trusting and Truthing – An Honest Look at the Effects of Dishonesty
Whether we’re aware of it or not, we communicate 24 hours a day. Even in dreams we communicate....
Ask for 100%, 100% of the time
“Ask for 100% of what you want, 100% of the time. Be willing to hear no. And negotiate...
Forgiveness Is For Me
There’s a lesson in “The Course in Miracles” that I think about frequently. “Forgiveness is the key to...
The Role of Shame
What is Shame? Where does it come from? Why do we feel it? How can I free myself...
Quit Taking It Personally
Quit Taking It Personally I watched as my friend Stan Dale, HAI’s Founder, mediated a room full of...