In the Love Your Body, Love Your Sex program we will consider what ‘heart-centered sexuality’ actually means. How the paradox of vulnerability and boundary setting is key to intimacy. How having a healthy, loving relationship with our own bodies helps build a strong foundation for intimate relationships.
For most of us, sex is hyper-focused on the “other.” Attracting others, harmonizing with others, and perhaps attempting to please others. As a result, many of us miss the foundational piece of developing our personal sexuality – learning and appreciating our bodies, finding and strengthening our authentic voice, freely exploring fantasy, etc. In this workshop, we explore the intrinsic link between loving our own sexuality and thriving in our sexual relationships with others.
Our online workshops use Zoom to create our own version of what we affectionately refer to as the “Room of Love.” HAI Facilitators are masters at quickly creating a beautifully intimate and safe space for deep sharing and valuable learning. The group will be led through a series of gentle exercises designed to open a doorway towards more enjoyable and empowered sexuality.