Michael Griffin,
Executive Director & Interim Producer
Welcome to HAI Ontario. Here you’ll find an amazing path to having more love in your life. We invite you to a remarkable, transformative, life-changing experience—something you may have always longed for—the Love, Intimacy and Sexuality series of workshops.
Take a few moments to meet the HAI Canada Board of Directors.
Everyone deserves to live life filled with love and loving connections. It’s really that simple. No matter how much love you already have in your life, or how little, HAI workshops help you to have more. The Love, Intimacy and Sexuality Workshops are a safe, empowering environment where you are encouraged to step into the flow of intimacy.

Mansfield Outdoor Centre

Sugar Ridge Retreat Centre
All of our weekend workshops take place at Mansfield and Sugar Ridge Retreat Centres
Call us to inquire about our workshops! Office Phone: +647-393-9013
Free-of-charge mini workshops…
… are a perfect way to give yourself a direct, personal experience of a HAI workshop. Presented by a HAI certified leader, these 2.5 hour events present a gentle series of exercises designed to open hearts and create more connection with others, modeling some of the fundamentals of HAI, such as choice, safety and an accepting environment in which to explore and experience intimacy. All HAI mini-workshops are free and open to all adults.
Join our MeetUp groups and hear about upcoming events in Toronto, Ottawa and Kitchener-Waterloo, or check out our HAI Ontario Facebook page.
Connecting in Love (Level 1)…
… is the first of a series of weekend workshops that offer a powerful adventure into love, trust, and deep relationship with yourself and others. Guided by two highly skilled facilitators (workshop leaders) participants create a safe room of support so you can voluntarily engage in exercises that focus on personal exploration and intimately shared experiences. You are invited to open to deeper connection, to naturally and comfortably express your heartfelt emotions, whatever they are. Join us in our room-of-love.
For HAI Level 1 Grads, plan the rest of your HAI journey here:
The Tools To Help Make Love Last
Are you interested in Super-charging your relationship with your partner? Many participants say that the HAI Relationship Weekend Retreats are the best weekends they have spent in their entire lives. Partners whose relationships were stalled or just needed a boost—or were doing great already—have come away more deeply in love and with more honest communication than ever before. HAI offers two different Relationship Weekend Retreats.
- Igniting Your Love: A Relationship Weekend Retreat for Deepening Intimacy and Communication
- Heart to Heart: A Relationship Weekend Retreat on Love, Money, Sex and Power
Workshops to support your relationship.
A Community Waiting For You, If You Want Support….
Some workshop participants gather the gifts they receive and move on, while others take advantage of the inclusive HAI communities around the world which are couched in the values of our mission statement, (see below). Whether you have taken a workshop or not you are invited to tap into our HAI Ontario community by signing up to our meetup groups (Toronto, Ottawa, K-W) and Facebook pages. There you’ll find the most up-to-date schedule of events, most of which are for everyone to attend.
HAI workshops and events welcome adults of all ages, relationship statuses, ethno-cultural backgrounds, socioeconomic statuses, physical abilities, gender identities, sexual orientations and practices.